gym personal trainer philadelphia

Don’t waste your money on intimidating, crowded gyms with subpar personal training services.

Philly Personal Training is the only personal training studio or gym in Philadelphia that’s private and has personal trainers with degrees in exercise science.

267-455-0100 1429 Walnut Street, Suite 401 Philadelphia, PA Mon - Fri 6 am - 9 pm, Sat 9 am - 5 pm, Sun CLOSED
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8 REASONS WHY YOU SHOULD BE DOING BODYWEIGHT EXERCISES

Getting in shape doesn’t have to be complicated. Just because the gym is full of large, expensive workout machines it doesn’t mean they’re the answer to your fitness needs. For many of us, simple bodyweight exercises can help build strength, increase flexibility, and improve overall health and fitness. Plus, they are incredibly convenient and can be done just about anywhere!

In the infographic below, we’ll give eight reasons why you should consider doing bodyweight exercises if you don’t already, so you get the results you desire faster and easier than ever before.

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