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Blog
Apr
30
2015

Why Online Personal Training Doesn’t Work

The invention of the internet has made so many services easier and better for the consumer: online banking instead of having to go to the bank and writing email instead of written letters are just two ways the internet has improved services that already existed. These online services save you time,...

Aug
18
2014

New Personal Training Studio in Rittenhouse Square

Philly Personal Training is opening a brand new personal training studio at 1429 Walnut Street in Center City, Philadelphia, just blocks away from Rittenhouse Square. The 2200 square foot studio will have top of the line equipment that many personal training studios and even some gyms in Philadelphi...

May
27
2014

8 Fitness Myths That Just Won’t Die

Everywhere you go, you hear people chattering about working out and staying fit. I hear it all the time: in the grocery store, in the gym, on the sidewalks, everywhere. It never fails that I hear one person give the other person they’re with a piece of advice that’s just not true and som...

Feb
20
2014

13 Reasons to Exercise

Everyone has days when they don’t feel like working out. We could all use a little more motivation to get going and get on with our workouts which is why I’m listing the top 13 reasons to exercise.  Use this list to motivate you when you’re having one of those days you just don’t feel like working o...

Feb
19
2014

Top Excuses For Not Working Out

As a personal trainer, I’ve heard some of the worst excuses for people not being able to work out.  Excuses are often used to justify failure.  The fact is, if you really want to do something, you do it, there are no excuses.  So, if you’re serious about getting in shape, you need to stop making exc...

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1429 Walnut St. Philadelphia, PA 19102
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