Sofia Argibay joined the Philly Personal Training staff in February of 2018. She graduated from University of Delaware with a degree in Health Behavior Science, and additional coursework in exercise science, anatomy, physiology and sports nutrition. During her time at college, Sofia became an ACE (American Council on Exercise) Certified Personal Trainer, and worked at the University of Delaware gym, where she trained clients at all fitness levels from students and staff to off-season collegiate athletes. Her strong background of behavior change theory coupled with her one-on-one training experience, has not only helped her clients see results, but also allowed them to make enjoyable and sustainable changes to their physical activity levels. Her ability to motivate clients both in and out of the gym is what makes her a special addition to the Philly Personal Training staff.
Contact us to work with Sofia!