Meet the Trainer – Matt
Haddonfield, New Jersey
What motivated you to be a personal trainer?
The ability to personally impact and teach the benefits of fitness that have helped me stay physically and mentally well.
What’s your favorite healthy meal?
A green smoothie
Favorite “cheat” meal?
What’s one thing you wish everyone who signed up with a personal trainer knew about the process?
That if your last rep was easy, it’s probably not hard enough.
How do you keep your clients motivated?
Checking in to make sure their life outside of our sessions is aligning with their goals.
What’s the number one thing you see other personal trainers doing wrong when with a client?
Just going through the motions.
When someone finds out you’re a personal trainer, what question do they always ask you?
“Do you do fasting?”
What destination is #1 on your bucket list?
Favorite tv show all time?
What are some qualities of the best personal trainers?
Being honest, aware, and up-beat with your personal training clients.