Meet The Trainer – Rachel
Walton Beach, Florida
My desire to help people achieve something meaningful to them
All types of salads and grain bowls
That consistency is everything
How do you keep your clients motivated?
I make it a point to talk about their goals and remind them what they’re working towards
Not paying attention to their client while they’re training them
When someone finds out you’re a personal trainer, what question do they always ask you?
People tend to ask me if what they’re doing to lose weight is the right thing to do
Travel through Europe – France, specifically
Favorite tv show all time?
Grey’s Anatomy & Seinfeld
What are some qualities of the best personal trainers?
A good personal trainer has empathy, knowledge and the ability to connect with their client