gym personal trainer philadelphia

Don’t waste your money on intimidating, crowded gyms with subpar personal training services.

Philly Personal Training is the only personal training studio or gym in Philadelphia that’s private and has personal trainers with degrees in exercise science.

267-455-0100 1429 Walnut Street, Suite 401 Philadelphia, PA Mon - Fri 6 am - 9 pm, Sat 9 am - 5 pm, Sun CLOSED
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Meet The Trainer – Rachel

Get to know personal trainer, Rachel Hydock! Rachel is an experienced personal trainer in Philadelphia who has been on staff since May of 2015. She is one of our most senior trainers and also our manager!

 

philadelphia-personal-trainer-rachel-hydock
Where are you from?

Walton Beach, Florida

 
What motivated you to be a personal trainer?

My desire to help people achieve something meaningful to them 

 
What’s your favorite healthy meal?

All types of salads and grain bowls

 
Favorite “cheat” meal?

Chimichangas

 
What’s one thing you wish everyone who signed up with a personal trainer knew about the process?

That consistency is everything


Favorite exercise?

Deadlifts


How do you keep your clients motivated?

I make it a point to talk about their goals and remind them what they’re working towards 

 
What’s the number one thing you see other personal trainers doing wrong when with a client?

Not paying attention to their client while they’re training them 


When someone finds out you’re a personal trainer, what question do they always ask you?

People tend to ask me if what they’re doing to lose weight is the right thing to do 

 
What destination is #1 on your bucket list?

Travel through Europe – France, specifically 


Favorite tv show all time?

Grey’s Anatomy & Seinfeld 


What are some qualities of the best personal trainers?

A good personal trainer has empathy, knowledge and the ability to connect with their client

 

To work with Rachel or one of our other talented trainers, call us at 267-455-0100 or contact us today to work with the best personal trainers in Philadelphia!

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