Meet the Trainer – Shawn
What motivated you to be a personal trainer?
I grew up playing sports, loved exercising and wanted to learn how to improve both athletically and aesthetically
What’s your favorite healthy meal?
Grilled chicken and rice
Favorite “cheat” meal?
What’s one thing you wish everyone who signed up with a personal trainer knew about the process?
Trust the Process!
Barbell Bench Press
How do you keep your clients motivated?
By meeting fitness goals in a timely manner
What’s the number one thing you see other personal trainers doing wrong when with a client?
Not emphasizing injury prevention
When someone finds out you’re a personal trainer, what question do they always ask you?
“How do I lose my stomach?”
What destination is #1 on your bucket list?
Favorite tv show all time?
What are some qualities of the best personal trainers?
Knowledgeable, outgoing, approachable, attentive, happy .